Book Your Wellness Consultation

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DISCOVERY CALL (30 mins/Free)
Book a complimentary discovery call, a short, no-pressure conversation where we get to know your goals, challenges, and needs. We’ll talk through what you’re looking for, see if we’re a good fit, and explore how I can best help you move forward.
NEW CLIENT ASSESSMENT (60 mins/$95)
In this call we dive deeper into clarify your goals and identify the best next steps. During this call, we’ll discuss your current situation, challenges, and objectives, and determine whether my services are the right fit to help you achieve results.
FOLLOW-UP CONSULTATION (30 mins/Free)
Our follow-up call is a supportive space to reconnect and see how things are going since our last session. We’ll review your progress, address any concerns, and fine-tune your approach so it continues to align with your body, lifestyle, and goals.

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